Type 2 Diabetes and Lifestyle Modifications
Please join our next lunch meeting at 12.30 – 1.30 p.m. on Tuesday 4 April 2023 where P. Dr. Jinendra Kothari will speak on “Type 2 Diabetes and Lifestyle Modifications”.
This talk will discuss diabetes and living a healthy life, including losing weight and cleaning up your diet based on limiting sugars, white flour, other refined grains and starchy vegetables together with increasing plant foods and healthy fats. Also, it will discuss fad diets, sleep, stress and exercise.
The meeting will be held at The Classroom 2-3, Campus, Grand Hyatt Erawan Hotel. The price is THB 670. Please reserve a seat and food choices (prawns in butter sauce or egg noodles with duck) at 081 928 6611 or bangkapirotary@gmail.com.